Marina Rubio

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A PRACTICE TO DISCOVER YOURSELF

 
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There is an inner wisdom in each one of us, a connection with our precious essence that develops in a very special way during pregnancy and postpartum. In addition to improving your physical health as a mother-to-be, in these classes I hope to help you retrieve the very best of your own intuition through movement.

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Hay una sabiduría interna en cada de una de nosotras, una conexión interna preciosa que se desarrolla de una manera especial durante el embarazo. Además de la salud física de la mamá, espero ayudarte en mis clases a sacar lo mejor de tu intuición a través del movimiento.

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Recovering through movement, listening to yourself and respecting your needs, is the best way to feel like yourself again, getting to know yourself more and enjoying everything your body is capable of doing.

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YOGA CLASSES

SMALL CLASS SIZES

IN-PERSON CLASSES - ONLINE CLASSES - ONLINE PLATFORM

PRIVATE CLASSES

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PRESENCIAL

CENTRO NURA

Lunes

Hatha flow 18:30h 

Restaurativo 20h

Jueves

Prenatal 18:30h

Vinyasa 20:00h

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ONLINE

ZOOM

Women flow

Lunes 10h

Prenatal

Martes 19:30h

Postparto

Miércoles 10h

Todas las clases online se graban y el acceso a la plataforma con todo el contenido está incluido en el precio.

 
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MARINA

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Hello!

 

I am Marina Rubio, a Hatha Yoga and Restorative Yoga teacher trained at the International School of Yoga and specialized in Yoga for women and prenatal and postnatal yoga at the Omma Prenatal School with Montse Cob, having completed more than 700 hours (and counting!) of Yoga Alliance Certified coursework. This is what I do now, although the path to get here took lots of turns!

 

I studied Advertising and Public Relations in Andalusia (where I am from), I did a Master's degree in teaching because I am passionate about teaching, but life wanted me to go abroad, to a city with a beach in the south of England, where I learned a lot of English - and even more about myself - and where I discovered yoga.

 

When I returned, Madrid became my home and, for a few years, I worked in my field - advertising and sponsorship. But the dharma in each of us ends up taking us to our true path, which for me, is Yoga.

 

Yoga is a path of self-discovery, of respect for yourself and what you feel, and a way to strengthen your body and feel your soul. 

 

I am continually training and discovering the wonderful world of yoga focused on women, and I hope to continue sharing, learning and opening windows for anyone and everyone who needs to breathe.

NAMASTÉ

 
 
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Ana

"Estuve haciendo yoga online con Marina tanto para el embarazo como en el post parto. Solo puedo decir que volvería a repetirlo un millón de veces con ella. El yoga te ayuda mucho fisica y mentalmente en estas etapas pero sin duda el mejor regalo de estas clases fue ELLA. Cada dia esperaba su clase impaciente porque transmite paz, amor, calma....ES LUZ!! Gracias Marina!"