Marina Rubio
There is an inner wisdom in each one of us, a connection with our precious essence that develops in a very special way during pregnancy and postpartum. In addition to improving your physical health as a mother-to-be, in these classes I hope to help you retrieve the very best of your own intuition through movement.
Soy un párrafo. Haz clic aquí para agregar tu propio texto y edítame. Es muy sencillo.
Hay una sabiduría interna en cada de una de nosotras, una conexión interna preciosa que se desarrolla de una manera especial durante el embarazo. Además de la salud física de la mamá, espero ayudarte en mis clases a sacar lo mejor de tu intuición a través del movimiento.
Recovering through movement, listening to yourself and respecting your needs, is the best way to feel like yourself again, getting to know yourself more and enjoying everything your body is capable of doing.
YOGA CLASSES
SMALL CLASS SIZES
IN-PERSON CLASSES - ONLINE CLASSES - ONLINE PLATFORM
PRIVATE CLASSES
ONLINE
Sesiones grupales
Martes
Women flow 18h
Prenatal 19:30h
Jueves
Postparto 10h
Prenatal 11:30h
Women Flow 19h
Sesiones One to one
Totalmente personalizadas, adaptadas a tu horario, para que puedas mejorar, profundizar y llevar el embarazo o el postparto de una forma mucho más individualizada.
Agenda abierta
El acceso a la plataforma online está incluido con la mensualidad online
PRESENCIAL
MARINA
Hello!
I am Marina Rubio, a Hatha Yoga and Restorative Yoga teacher trained at the International School of Yoga and specialized in Yoga for women and prenatal and postnatal yoga at the Omma Prenatal School with Montse Cob, having completed more than 700 hours (and counting!) of Yoga Alliance Certified coursework. This is what I do now, although the path to get here took lots of turns!
I studied Advertising and Public Relations in Andalusia (where I am from), I did a Master's degree in teaching because I am passionate about teaching, but life wanted me to go abroad, to a city with a beach in the south of England, where I learned a lot of English - and even more about myself - and where I discovered yoga.
When I returned, Madrid became my home and, for a few years, I worked in my field - advertising and sponsorship. But the dharma in each of us ends up taking us to our true path, which for me, is Yoga.
Yoga is a path of self-discovery, of respect for yourself and what you feel, and a way to strengthen your body and feel your soul.
I am continually training and discovering the wonderful world of yoga focused on women, and I hope to continue sharing, learning and opening windows for anyone and everyone who needs to breathe.
NAMASTÉ
Ana
"Estuve haciendo yoga online con Marina tanto para el embarazo como en el post parto. Solo puedo decir que volvería a repetirlo un millón de veces con ella. El yoga te ayuda mucho fisica y mentalmente en estas etapas pero sin duda el mejor regalo de estas clases fue ELLA. Cada dia esperaba su clase impaciente porque transmite paz, amor, calma....ES LUZ!! Gracias Marina!"